Kwarewata tare da Sidr don jiki
Kwarewar yin amfani da Sidr ga jiki ya nuna sakamako mai ban mamaki wajen inganta lafiya da bayyanar fata da gashi.
Ana ɗaukar Sidr a matsayin nau'in zuma na halitta wanda aka sani don abubuwan gina jiki da kayan warkewa, kuma an yi amfani dashi tsawon ƙarni a cikin shahararrun al'adu da al'adu.
Mutane da yawa suna fama da matsalolin fata kamar bayyanar pimples da kuma tasirin su a kan fuska, kuma a ƙoƙarin kawar da wannan matsala an yi amfani da Sidr don fuska.
Abubuwan da mutane da yawa suka samu sun nuna cewa yin amfani da Sidr a fuska yana da ɗanɗano fata sosai kuma yana taimakawa wajen kawar da bushewa da tsagewa, yana kuma aiki don tsaftacewa da tsaftace ramukan fata, datse fata da hana bayyanar wrinkles.
Godiya ga kaddarorin sa na exfoliating, Sidr na iya cire matattun kwayoyin halitta kuma ya motsa jikin fata.
Hakanan yana rage fitar da mai wanda ke haifar da kuraje da kuraje.
Ana iya amfani da ganyen Sidr bayan bushewa da niƙa, saboda ana amfani da su maimakon wanke fuska kullum.
Tattara busasshen ganyen Sidr da aka niƙa yana wanke fata daga datti, ƙwayoyin cuta, da kuma mai, sannan yana ƙara mata haske da ɗanɗano.
An tabbatar da tasirin wannan hanyar kula da fata bisa ga abubuwan da mutane da yawa da suka gwada.
Yaushe Sidr ya fara tasiri a jiki?
Bayan amfani da ganyen sidr na wani lokaci, sakamakonsa yana bayyana a jiki.
Ana ɗaukar Sidr tsire-tsire na halitta mai wadata a cikin mahadi masu amfani ga jiki, sabili da haka tasirinsa ya dogara da sadaukarwar mai amfani da amfani na yau da kullun.
Lokacin amfani da Sidr ganye ga jiki, da amfani sakamako zai iya bayyana a cikin wani lokaci jere daga 'yan makonni zuwa da yawa watanni.
Ya dogara da jikin mutum ɗaya da martaninsa ga sinadarai masu aiki da aka samu a Sidr.
Ganyen Sidr yana da kaddarorin antioxidant da anti-inflammatory, yana ba su ikon tsarkake jiki da inganta lafiyar tsarin rigakafi, narkewa, da fata.
Sidr kuma yana inganta ci gaban gashi kuma yana hana asarar gashi, don haka ana amfani da shi wajen kera gashi da kayan kula da fata.
Don samun fa'idodin sidr ga jiki, ana iya amfani da shi ta hanyoyi da yawa, kamar shan sidr tablets ko capsules, yin amfani da man sidr na Topical, ko ƙara ganyen sidr ga abinci da abin sha.
Zai fi dacewa a tuntuɓi likita kafin amfani da kowane samfurin da ke ɗauke da Sidr.
Yana da mahimmanci a lura cewa tasirin Sidr na iya bambanta daga mutum ɗaya zuwa wani, gami da amsawar jiki da sauran dalilai kamar yanayin lafiyar gabaɗaya da ingantaccen abinci mai gina jiki.
Don haka, ana ba da shawarar yin haƙuri kuma a ci gaba da amfani da Sidr ga jiki na ɗan lokaci don samun cikakkiyar fa'ida daga fa'idodin lafiyarsa.
Shin Sidr yana faranta jiki?
Haƙiƙa Sidr yana ɗaya daga cikin sinadarai masu kula da fata da haskaka ta.
An ce Sidr yana dauke da sinadarai masu farar fata wadanda ke taimakawa wajen haskaka fata da kawar da tabo masu duhu da launin fata.
Dangane da bayanan da aka buga, ana tsammanin ta hanyar hada ruwan lemun tsami da Sidr da ruwan fure a shafa a fata, ana iya samun tasirin walƙiya da ake so.
Bayanai sun nuna cewa yin amfani da ruwan lemun tsami da sidr na iya yin tasiri wajen haskaka jiki.
Koyaya, dole ne mu jawo hankali ga gaskiyar cewa sakamakon zai iya bambanta daga mutum ɗaya zuwa wani, kuma abubuwa da yawa na iya shafar tasirin Sidr akan fata.
Saboda haka, ba za mu iya tabbatar da ainihin sakamakon da aka bayyana ba.
Akwai kuma mutanen da suka ba da shawarar yin amfani da busasshiyar ƙasa Sidr tare da sandalwood don cimma tasirin walƙiya da toning jiki.
An ce Sidr yana tsaftace jini da tace jini, kuma ana ganin yana da tasiri wajen magance wasu cututtukan fata irin su pimples da scabies.
Amfanin Sidr ga jiki da fata na iya kasancewa kuma yana da fa'ida bisa ga tushen samuwa.
Duk da haka, ya kamata a yi amfani da Sidr da duk kayan halitta tare da taka tsantsan, kuma mutanen da ke da fata mai laushi ko fushi ya kamata su yi taka tsantsan wajen amfani da shi.
Sau nawa ake shafa Sidr a jiki?
Daga cikin ganye da samfuran halitta da ake amfani da su don kula da jiki da gashi, "sidr" ya zo a saman jerin.
An san Sidr da fa'idodi da yawa, waɗanda suka haɗa da magance asarar gashi da tsagewar ƙarewa, gashi mai ɗanɗano, da kawar da bushewa.
Baya ga yin amfani da shi a kan gashi, Hakanan ana iya amfani da Sidr a jiki don samun fa'idodi masu yawa.
Dangane da wannan, tambayar ta taso game da sau nawa ya kamata a shafa Sidr a jiki.
Ana son a rika shafa abin rufe fuska na Sidr a jiki sau daya ko sau biyu a mako, domin tabbatar da samun cikakkiyar fa'ida daga amfanin sa da kuma guje wa duk wani illa da zai iya haifarwa ta hanyar wanke Sidr akai-akai.
Don amfani da Sidr akan fata, dole ne a fitar da abin sabulu daga cikinsa a gauraya shi da ruwa har sai an sami cakuda mai kauri.
Sai a shafa wannan hadin a fata a bar shi har sai ya bushe gaba daya, sannan a wanke fuska.
Amma game da amfani da Sidr akan gashi, ana bada shawarar barin abin rufe fuska na Sidr akan gashi na tsawon lokaci daga kwanaki 3 zuwa 40, dangane da tushen.
Ya kamata a wanke gashi tare da ruwan dumi kuma a shafe shi da man aloe bayan amfani da abin rufe fuska.
Zai fi dacewa a maimaita wannan girke-girke sau biyu a mako don samun sakamako mai gamsarwa.
Shin Sidr da madara yana fari?
Sidr wani tsiro ne da aka yi amfani da shi a madadin magani da kula da fata tun zamanin da, kuma yana da kaddarorin da yawa waɗanda ke taimakawa moisturize da sabunta fata.
Sidr yana ƙunshe da sinadirai masu gina jiki da masu ɗanɗano waɗanda ke taimakawa inganta yanayin fata da kuma ba ta kyan gani da lafiya.
Dangane da madara, tana dauke da rukunin bitamin da ma'adanai wadanda jiki da fata ke bukata.
Har ila yau, madara yana dauke da lactic acid, wanda ke aiki a matsayin mai fitar da fata na halitta, yana cire matattun kwayoyin halitta da inganta farfadowar fata.
A lokacin da ake hada Sidr da madara, ana samun cakuduwar da ta hada amfanin sidr da madara ga fata.
Wannan cakudewar tana shafa fata yadda ya kamata da kuma kare ta daga bushewa.Haka zalika tana iya taimakawa wajen haskaka sautin fata da samun haske na halitta.
Ta hanyar tsaftace pores da cire wuce haddi mai da matattun kwayoyin halitta, wannan cakuda zai iya taimakawa wajen cire baƙar fata da kuma inganta bayyanar fata, yana sa ya fi dacewa da haske.
Duk da haka, dole ne mu ambaci cewa amfanin Sidr tare da madara ba a la'akari da cikakken kimiyya ba, kuma babu isasshen binciken kimiyya don tallafawa waɗannan da'awar.
Tasirin da aka ambata na iya samo asali daga kaddarorin Sidr da madara, kuma ba sakamakon mu'amalar kai tsaye ba.
Don haka, yin amfani da Sidr tare da madara zai iya zama zaɓin kulawar fata mai yuwuwa, amma muna buƙatar ƙarin bincike da nazari don tabbatar da ingancin wannan cakuda da fa'idodin da ake zargi.
Idan kuna son gwada amfani da Sidr tare da madara, ana bada shawara don farawa tare da ƙaramin gwaji akan ƙaramin sashi na jiki don tabbatar da cewa mummunan hali ko rashin lafiyan bai faru ba.
Hakanan ya kamata ku tuntuɓi likita ko likitan fata kafin amfani da kowane sabon samfur akan fata, don tabbatar da aminci da ingancin magani.
Sidr ya bude hannu?
Wasu rahotannin lantarki sun nuna cewa Sidr ya ƙunshi wani abu na bleaching na halitta wanda ke taimakawa wajen haskaka launin fata da kuma haskaka launinta.
Sidr kuma yana ƙunshe da magungunan kashe ƙwayoyin cuta da ƙwayoyin cuta, waɗanda za su iya taimakawa wajen kawar da wari mara daɗi da bacin rai sakamakon gogayyawar hannu.
A lokaci guda, dole ne mu jawo hankali ga gaskiyar cewa Sidr ba magani ne na mu'ujiza ba don haskaka hannaye, kuma sakamakonsa na iya bambanta dangane da daidaikun mutane.
Wasu na iya samun sakamako mai kyau na gani, yayin da wasu ƙila ba za su sami babban bambanci ba.
Don haka, yin amfani da Sidr don haskaka hamma na iya zama gwaninta na sirri kuma dole ne mutum ya kimanta sakamakon.
Koyaya, mutane da yawa sun tabbatar da sakamako mai kyau kuma suna ba da shawarar ƙoƙarin amfani da Sidr don wannan dalili.
Ya kamata a yi amfani da Sidr tare da taka tsantsan, saboda ana ba da shawarar yin gwaji akan ƙaramin yanki na fata kafin amfani da shi azaman wakili na bleaching.
Wasu mutane na iya zama masu kula da Sidr kuma amfani da shi na iya haifar da haushi ko itching.
Bugu da ƙari, ana bada shawara don bi daidaitattun umarnin don amfani kuma kada ku bar sider a kan fata na dogon lokaci, don kada ya haifar da wani fushi ko lahani.
Sidr ƙasa yana haskaka fata?
Ana amfani da Ground Sidr azaman babban sinadari wajen yin abin rufe fuska.
Dole ne a hada garin Sidr da ruwa mai tsafta don samun cakuda mai kama da juna, sannan a shafa a fata daidai gwargwado a bar shi na wani lokaci har sai ta bushe.
An yi imanin cewa wannan girke-girke yana taimakawa wajen haskaka fata, haɓaka launi, cire wrinkles da kuma ƙarfafa fata.
Bugu da kari, Sidr yana dauke da sinadarai masu wanke fata daga kazanta, kitse, da kwayoyin cuta da ke taruwa a kai, wadanda ke taimakawa wajen haskakawa da sabunta launin fata.
Ana son a nika irin shukar Sidr sannan a mayar da ita wani magarya na halitta ko wani samfurin da ke dauke da sinadarin Sidr a cikin sinadaransa don samun sakamako mai kyau.
Hakazalika, ana iya amfani da ganyen sidr na ƙasa don tsaftace fuska maimakon sabulu, saboda sir yana aiki don cire kitse da datti da suka taru a cikin fata.
Bugu da ƙari, ƙasa Sidr yana aiki don bakara da tsaftace fata yadda ya kamata da karfi, wanda ke taimakawa wajen rage matsalar kuraje da pimples masu ban sha'awa.
Menene amfanin ground sidr ga jiki?
- Anti-ciwon daji: Ground Sidr na iya ƙarfafa tsarin rigakafi kuma ya ƙunshi antioxidants waɗanda zasu iya ba da gudummawa ga kariya daga wasu nau'in ciwon daji.
- Maganin ciwon ciki: Ground Sidr ana ɗaukarsa maganin laxative na halitta wanda ke ba da gudummawa ga maganin wasu cututtukan tsarin narkewa kamar ciwon hanji mai ban tsoro da maƙarƙashiya.
- Rage matakan kitse: An yi imanin cewa cin ground sidr a kai a kai na iya taimakawa wajen rage kitse mai cutarwa a jiki.
- Yin maganin launin rawaya: Wasu bincike sun nuna cewa amfani da ƙasa Sidr na iya magance launin rawaya a cikin jarirai.
- Ƙarfafa ƙarfin kashi: Ground sidr yana ɗauke da bitamin da ma'adanai masu yawa waɗanda ke taimakawa wajen haɓaka lafiyar kashi da kuma hana raunin su.
- Kula da nauyi: Ground sidr ana ɗaukarsa a matsayin tushen tushen fiber na abinci, wanda ke sa mutum ya ji ƙoshi na tsawon lokaci kuma yana ba da gudummawar hana hauhawar nauyi.
- Tsarkakewar jini: An yi imani da cewa ƙasa sidr zai iya tsarkake jinin kuma ya cire guba daga cikinsa.
- Wasu fa'idodi da yawa: Wasu sun nuna cewa ƙasa Sidr na iya taimakawa wajen rage radadi, taimakawa wajen magance dandruff, ƙarfafa tushen gashi, magance cututtukan ƙirji da na numfashi, sauƙaƙe narkewa, da kawar da damuwa da matsalolin barci.
Shin zai yiwu a kwana da sidr?
An ce ganyen Sidr na taimakawa wajen inganta gashin kai da gashin kai, don haka za a iya amfani da jiko da ruwan Sidr tare da apple cider vinegar a matsayin feshin fatar kan mutum kafin a wanke gashin don kawar da dandruff, kaikayi, da ciwon kai.
Sidr kuma an san ana amfani da shi sosai a madadin magani don haɓaka ingancin bacci da aikin kwakwalwa, musamman a tsakanin tsofaffi da waɗanda ke fama da raguwar shekaru masu alaƙa da ƙwarewar tunani.
Gabaɗaya, ana shawartar shan kayan ado ko jiko na ganyen Sidr kafin kwanciya barci kuma a bar cakuda a kan gashi na tsawon awanni 8, zai fi dacewa kafin kwanciya.
Yana da mahimmanci a tuntuɓi likita kafin amfani da kowane samfurin halitta don magance rashin barci ko kowane yanayin lafiya.
Har yaushe za ku ajiye Sidr a cikin firiji?
Zai fi dacewa a adana Sidr a cikin firiji don adana ingancinsa da tasirin warkewa na dogon lokaci.
Gabaɗaya, ana iya ajiye Sidr a cikin firiji na wata ɗaya.
Idan an sanya shi a cikin injin daskarewa, ana iya ajiye shi na akalla watanni 3, kuma wannan lokacin yana iya zama tsawon lokaci.
Duk da haka, yana da mahimmanci a lura cewa ajiye Sidr a cikin firiji baya bada garantin kiyayewa na dogon lokaci idan an haɗa shi da kowane ruwa.
Ana ba da shawarar a guji haɗa Sidr da kowane ruwa kafin a adana shi a cikin firiji, sai dai idan an yi amfani da abubuwan kiyayewa na musamman.
Idan aka yi amfani da shi, yana da mahimmanci don tabbatar da cewa Sidr ya bushe gaba ɗaya bayan amfani kafin adana shi a cikin firiji.
Ya kamata a lura cewa Sidr yana saurin rubewa idan aka hada shi da wasu ruwaye kuma a ajiye shi a cikin firij, wanda hakan na iya haifar da lalacewa da asarar fa'idarsa.
Misali, idan aka hada Sidr da ruwa ko wasu sinadarai, zai fi kyau a yi amfani da shi a rana guda ko ma kwana daya gaba daya.
Ajiye Sidr a cikin firiji na tsawon wata ɗaya kuma a cikin injin daskarewa na tsawon watanni 3 ana ɗaukar doka.
Yana da kyau a guji hada Sidr da kowane ruwa kafin a ajiye shi a cikin firij sannan a tabbatar ya bushe gaba daya kafin a adana shi.
Ana iya samun filin Sidr da aka fi nema a cikin birni akan layi.
Yaya tsawon lokacin da ake ɗauka don tsawaita gashi tare da Sidr?
Bincike ya nuna cewa shafa Sidr a fatar kan mutum na tsawon kwanaki 40 yana inganta ci gaban gashi.
Ana ɗaukar Sidr ɗaya daga cikin ganyayen halitta mafi ƙarfi waɗanda ke taimakawa haɓaka ingancin gashi.
A cikin wannan mahallin, ƙungiyar masana sun ba da shawarwari masu amfani game da yadda ake amfani da Sidr don tsawaita gashi.
Ana ba da shawarar a shafa Sidr a gashin kuma a bar shi na tsawon lokaci daga mintuna 60 zuwa 120, tare da mai da hankali kan wuraren da gashin ke fama da bacin rai.
Ana bada shawara don maimaita wannan tsari sau uku a rana.
Dangane da abin rufe fuska, hanyar da ta fi dacewa wajen shirya shi ita ce a hada Sidr da yogurt sannan a bar wannan cakuda na tsawon rabin sa'a har sai sinadaran sun yi hulɗa da juna, sannan a shafa cakuda a kan gashi kuma a bar shi na akalla sa'a daya.
A gefe guda kuma, an jaddada cewa ci gaba da amfani da ganyen Sidr har na tsawon watanni uku yana ba da sakamako mai ƙarfi kuma yana taimakawa ƙara yawan gashi da kuma hana asarar gashi.
A karshe yana da kyau a lura cewa mutanen da ke fama da matsalar rashin gashi za su iya siyan busasshen ganyen sidr, a jika shi cikin ruwa bai wuce awa biyu ba, sannan a shafa wannan girkin a gashin a bar shi na tsawon awa 3.
