ciwon ciki da tashin zuciya, Mace mai ciki ta fara saƙa da tsammanin jima'i game da jima'i na tayin da zarar ta san cewa tana da ciki, kuma ta fi sha'awar bayyanar cututtuka da alamun ciki, kuma a cikin wannan labarin za mu koyi game da alamun da ke nuna alamar ciki. irin tayi.
Tashin zuciya a lokacin daukar ciki da jima'i na tayin
Tashin zuciya sanannen alama ce ta ciki, wanda ke faruwa saboda canjin yanayin hormonal a lokacin daukar ciki, saboda yawan adadin isrogen da progesterone a farkon watanni, tashin zuciya yana iya zuwa da safe ko da dare.
Akwai wasu imani cewa tsananin tashin zuciya yana tabbatar da jima'i na dan tayi, don haka idan mace ta ji zafi mai tsanani a lokacin daukar ciki, musamman da daddare, yana nufin cewa tana da ciki da yarinya, kuma idan an gudanar da binciken kimiyya a kan haka. musantawa ko tabbatar da hakan, wasu kuma sun nuna cewa yawan isrogen na karuwa a lokacin daukar ciki, wanda shi ne yake haifar da tashin hankali akai-akai, don haka za a iya cewa tayin yarinya ce.
Matsananciyar gajiya da jima'i na tayi
Yawancin mata masu ciki suna danganta tsananin gajiya da jima'i na sha'awa, kasala da gajiya suna daga cikin muhimman alamomin farko na ciki, kasancewar mace tana jin kasala da gajiyawa da sha'awar bacci akai-akai, ko kuma tana barci tana da ciki da namiji.
Tafiya mai ciki:
Daga cikin abubuwan da suka gada wajen tantance nau'in tayin daga tafiyar mai ciki, duk kuwa da rashin wani bincike na kimiya ko na zamantakewa da ke tabbatar da ingancin hakan, kuma daga cikin muhimman alamomin tafiyar ciki da ke nuna nau'in tayin akwai. mai zuwa:
- Matakan macen da ke da ciki da namiji ya fi saurin ciki da mace, kuma hakan yana faruwa ne saboda dalilai na tunani.
- Yarinyar ciki tana tafiya da ƙafafu kaɗan.
- Ƙafafun mace mai ciki suna kumbura kuma idan tana da mace tana ƙaruwa, saboda yawan adadin ruwan da ke ƙarƙashin fata bayan aikin hormones, wanda ake kira albumin na ciki, amma mai ciki yana da namiji. , lamarin shi ne akasin haka.
- Jin raunin da mace mai ciki da mace ke fuskanta yana sa hanyoyinta da matakanta sun fi nauyi.
Sanin nau'in tayin daga alamar haihuwa:
Tare da yawaitar alamomin sanin jinsin dan tayi, yaye na daya daga cikin hanyoyin da ake yaduwa, musamman da yake hanya ce mai sauki kuma ta dace da mata masu ciki da yawa, amma idan mace ta sami ciki da mace, za ta bukaci karin ruwa. kuma ta sha ruwa, kamar yadda kullum take jin bushewa a baki da makogwaro.
Sauran alamomi:
- Girman nauyi yana ɗaya daga cikin mafi mahimmanci Alamomin ciki yaro.
- Sauraron bugun zuciyar jariri na daya daga cikin alamomin samun juna biyun ‘ya’ya mata, saurin bugun sama da 140 a cikin minti daya alama ce da ke nuna cikin ‘ya mace.
- Sha'awar abinci mai gishiri yana ɗaya daga cikin alamun ciki tare da yaro.
- Mace mai ciki ta fi jin ciwon kai da tashin hankali fiye da namiji mai ciki, saboda karancin sukari a cikin jini.
- Bayyanar duhu a ƙasa da cibiya sau da yawa alama ce ta ciki tare da yaro, kamar yadda baƙar fata na layin da tsayinsa ya karu kowane mako da santimita.
- Canjin girman nono ya samo asali ne sakamakon yanayin ciki da kuma canjin hormones a cikin jiki, wasu kuma suna fassara cewa girman nono na dama ya fi na hagu girma alama ce da ke nuna cewa uwa tana da ciki. yaro.
- Kara tsayin gashi da kyalli da kuzarin sa alamu ne na namiji, yayin da suma da faduwa alama ce ta yarinya.
- Barci a gefen hagu na mace mai ciki yana nufin tana da juna biyu da namiji, kuma barci a gefen dama yana nufin tana da ciki da yarinya.
- Idan launin fitsari ya canza zuwa duhu ga mace mai ciki, yana nufin tana da ciki da namiji, idan kuma launin fitsarin ya yi haske, to yana nufin tana da ciki da yarinya.
- Tsawon ciki ya bambanta da nau'in tayin, idan yayi tsayi da fadi, tayin yarinya ce, idan ta kasa da zagaye, tayin namiji ne.
Nausea ciki m
Mata da yawa sun yi imanin cewa daya daga cikin alamomin da ke tattare da juna biyu da namiji shi ne rashin ciwon safe, sabanin daukar ciki da yarinya, ciki da yarinya yana haifar da karuwar sinadarin hormones, wanda ke kara kuzari da kuma kara kuzari.
Amma a gaskiya wannan alamar ta bambanta da mace zuwa wata, wasu matan da ke fama da ciwon safiya sosai a lokacin da suke da juna biyu suna da damar haihuwa mace fiye da namiji, amma har yanzu ba a tabbatar da wannan sakamakon ba.
Amai mai tsanani da ciki tare da yarinya
Amai a lokacin daukar ciki ya zama ruwan dare, musamman ma a makonnin farko na ciki, kuma yawanci yakan bace da kansa tsakanin sati 12 zuwa 14 na ciki. shin akwai dangantaka tsakanin amai a lokacin daukar ciki, ciki mai tsanani da yarinya?
Yayin da wasu ke danganta amai mai tsanani a matsayin alamar ciki na mace, wasu kuma sun ce wannan ra'ayi tatsuniya ce kawai kuma tashin zuciya yana faruwa ko namiji ne ko mace.
Sirrin ciki da nau'in tayi
Kalar sirran ciki na taimakawa wajen tantance jinsin tayin, amma ba a dogara da shi sosai ba, domin jinyar na iya zama sanadiyyar wata cuta, kuma wasu kwararrun sun nuna cewa wadannan sirorin suna kokarin gano dan tayin ne, don haka idan ya kasance. fari da launin ruwan kasa, to tayin namiji ne, amma idan fari ne kuma launin rawaya kadan wannan yana nufin cewa tayin mace ce.
Ciwon maraice da jima'i na tayin
Ciwon maraice yana faruwa a wasu lokuta, amma yana iya zama alamar bayyana jinsin ɗan tayin, don haka sake dawowa da maraice alama ce ta ciki na namiji saboda rashin daidaituwa a cikin hormones, wanda ke haifar da wasu ruwan 'ya'yan itace na narkewa don reflux. zuwa cikin pharynx, kuma yana iya iyakance ga tashin zuciya kawai kuma wani lokacin yakan kai amai.
Sannan idan mace mai ciki tana fama da matsalar maraice, to sai ta guji yin barci a bayanta sannan ta daga kai da karamar matashin kai, sai ta sha ruwan lemu ko innabi.
Menene alamun da ke nuna nau'in tayin?
Daga cikin muhimman alamomin dake nuna jinsin dan tayin mun sami kamar haka:
Dizziness: Ya zama ruwan dare a tsakanin mata masu juna biyu, mace mai ciki ta fi mai juna biyu jin juwa da tashin hankali, wannan yana faruwa ne sakamakon raguwar sukarin jini a sakamakon ayyukan hormones da yawaitar jini a cikin jini, don haka nauyi ya yi yawa a kan. mace mai ciki, don haka dole ne uwar ta rama wannan rashi tare da adadin 'ya'yan itatuwa, kayan marmari, da sikari da kuma guje wa Gaba ɗaya guje wa abinci mai gishiri da yaji don kiyaye lafiyar tayin.
Yaushe tashin zuciya ke ƙarewa lokacin da ciki da namiji?
Jin tashin zuciya a lokacin daukar ciki yakan fara ne a cikin mako na shida na ciki kuma yana inganta tsakanin makonni na sha biyar zuwa na sha takwas, lokacin da alamun tashin zuciya ke ɓacewa sosai yayin da farkon farkon ciki na ciki ya wuce lafiya.
Shin rashin mayar da baya alama ce ta ciki tare da namiji?
Amsar wannan tambaya ita ce, babu wata alaka tsakanin tashin zuciya da amai a lokacin daukar ciki da kuma jima'i na dan tayi, wadannan ikirari da ake yadawa a tsakanin mata an musanta su ta hanyar abubuwan da mata masu juna biyu suka saba gani.
Ta yaya za ku rage tashin zuciya?
Akwai wasu shawarwari da mata masu juna biyu za su iya bi don rage jin tashin hankali, musamman a farkon watannin ciki, lokacin da ji yana ƙaruwa sosai:
- Ka guje wa abubuwan da ke haifar da tashin zuciya, kamar takamaiman warin abinci ko duk wani abin da ke haifar da tashin hankali, cikin yini.
- Ku ci abinci mai acidic da pickles waɗanda ke taimakawa rage jin tashin zuciya, sabanin kayan zaki da ke ƙara serotonin.
- Ana ba da shawarar shan ruwa mai yawa don taimakawa wajen sauƙaƙe tsarin narkewa da rage tashin hankali wanda zai iya faruwa saboda rashin narkewa da cin abinci mai yawa.
- A guji cin abinci mai cike da kitse, wanda ke da wuyar narkewa kuma yana ƙara yawan acidity na ciki, wanda ke ƙara jin tashin hankali.
- Shan ginger na daya daga cikin ganyen da ke taka rawa wajen rage tashin zuciya, amma bai kamata a sha fiye da kima ba, domin yana iya kara yawan acidic da iskar gas.
- A guji cin abinci mai yaji da ke kara jin tashin zuciya da cin abinci masu saukin narkewa kamar su miya, yogurt, yogurt, ayaba, da shinkafa.
- Gyara wurin barci a cikin dare.Ka yi ƙoƙarin ɗaga kai ta amfani da matashin kai, yayin da kake barci a gefen hagu da kuma sanya matashin kai tsakanin gwiwoyi.
